Loading Events

« All Events

  • This event has passed.
Event Series Event Series: A Matter of Balance

A Matter of Balance

June 22, 2023 @ 9:30 am - 11:30 am

Free
Spread the love

Many older adults experience concerns about falling and restrict their activities. In the 4-week class you will learn to view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home, and exercise to increase strength and balance.

Instructor: Jackie O’Hara and Mary Buckley, Manhattan Fire Department
Ages: Older Adults
Dates: Mondays & Thursdays, June 12 – July 6
Time: 9:30-11:30 a.m.
Location: Main Building
Fee: FREE – Must RSVP

Details

Date:
June 22, 2023
Time:
9:30 am - 11:30 am
Series:
Cost:
Free
Event Categories:
, , ,

Location

Peotone Park District
8 Blue Devil Dr.
Peotone, IL 60468 United States
+ Google Map
Phone
(708) 258-3343
View Location Website