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A Matter of Balance

October 20 @ 9:30 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until November 3, 2022

Free
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Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels.
YOU WILL LEARN TO:
• view falls as controllable
• set goals for increasing activity
• make changes to reduce fall risks at home
• exercise to increase strength and balance

Instructors: Jackie O’Hara, Manhattan Fire Department & Mary Buckley, Peotone Fire Department
Ages: Senior Adults
Dates: Thursdays, September 8 – November 3
Times: 9:30-11:30 a.m.
Location: Main Building
Fee: FREE (Must Pre-register)

Details

Date:
October 20
Time:
9:30 am - 11:30 am
Cost:
Free
Event Categories:
, , ,

Location

Peotone Park District
8 Blue Devil Dr.
Peotone, IL 60468 United States
+ Google Map
Phone:
(708) 258-3343
View Location Website