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A Matter of Balance

June 19 @ 9:30 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday and Thursday, repeating until July 6, 2023

Free
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Many older adults experience concerns about falling and restrict their activities. In the 4-week class you will learn to view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home, and exercise to increase strength and balance.

Instructor: Jackie O’Hara and Mary Buckley, Manhattan Fire Department
Ages: Older Adults
Dates: Mondays & Thursdays, June 12 – July 6
Time: 9:30-11:30 a.m.
Location: Main Building
Fee: FREE – Must RSVP

Details

Date:
June 19
Time:
9:30 am - 11:30 am
Cost:
Free
Event Categories:
, , ,

Location

Peotone Park District
8 Blue Devil Dr.
Peotone, IL 60468 United States
+ Google Map
Phone:
(708) 258-3343
View Location Website

Class Participant

4 Going
6 remaining
RSVP Here